Is the sagging skin under your chin making your looks unappealing? An additional layer of fatty tissues deposits under your chin, due to excessive weight gain. Double chin is also a result of lack of physical activity, ageing, genetics, and calories. Well, you need not to undergo expensive surgical procedures to remove this unflattering and unattractive feature. Pocket friendly home remedies will work great for you.
Here are some home remedies to get rid of double chin.
1. Green Tea
Instead of caffeine drinks, drink green tea several times a day. It comprises of antioxidants, which help in increasing the metabolism rate and burning the extra calories. It’s the best home remedy to remove the double chin.
Mix ½ tbsp of Epsom salt, 1 tbsp of glycerine, and 3-4 drops of peppermint oil. Apply on the chin and neck area, with the help of a cotton ball. Allow your skin to soak the mixture. After some time, rinse with cold water. To get positive results, use this remedy 3-5 times a week.
Research study has revealed a fact that the deficiency of water adds weigh to your face, leading to double chin. Therefore, guzzle more water to eliminate a double chin. Include water-rich foods (such as celery, lettuce, cucumbers and melon) in your diet.
Squeeze fresh lemon juice, and apply around the neck and chin, with the help of a cotton ball. Wash with water, after 15-20 minutes. For best results, mix apple juice with melon juice. Massage this mixture around your jaw line.
5. Egg White
Take a tbsp of lemon juice, a tbsp of honey, few drops of peppermint oil, a tbsp of milk, and egg whites of 2 eggs. Mix all the ingredients properly. Apply on your neck and chin area. Wait for ½ hour, till it dries. Then, wash off with tepid water. Practice it daily, to get effective results.
Massage your chin with milk. It will tighten the skin of the chin area, thereby removing the double chin. Alternatively, mix honey and milk. Smear it on the chin area. Rinse with lukewarm water after 10-15 minutes. Use this remedy daily.
7. Cocoa Butter
Slightly warm a few tbsp of cocoa butter. Massage your chin and throat, with it. Regular use will improve the skin elasticity, reducing the double chin.
8. Vitamin E
For overall health of the skin, Vitamin E is a very good remedy. Intake Vitamin E rich food like peanuts, soy beans, apples, nuts, sweet corns, legumes, barley, brown rice, dairy products, and leafy vegetables. Else, take the supplements of vitamin E.
9. Chewing Gum
Chew sugarless gum. It will tone your facial muscles. Do several times in a day, to eliminate a double chin quickly.
10. Wheat Germ Oil
Take some wheat germ oil. Massage on the chin and neck area, for 10-15 minutes. Leave it for the whole night. Regular massage with wheat germ oil nourishes and tightens the skin.
Yoga is the best treatment for double chin. You can do the following yoga exercises:
- Pavan Muktasana
Some Important Tips:
- One of the reasons of loosening of skin is bad posture. So, practice a proper posture. While reading a book or working on the computer, keep your chin- up and back, straight.
- Cut back on high calorie intake.
- Do regular exercises.